Sleep Packages
Providing Everything You Need
Choose the one-to-one package that best fits your family's needs and helps you achieve the restful sleep you deserve.
The Summer Sleep Plan
Limited Time Only
A one-off personalised sleep plan – no ongoing support
Struggling with sleep but not ready for full support? This limited-time summer offer provides a fully customised sleep plan tailored to your child’s needs, without the need for follow-up calls or messaging.
What’s included:
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A detailed sleep assessment and sleep diary analysis.
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A personalised written sleep plan, created just for your child
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Appropriate routine, sleep environment tips, and step-by-step settling strategies.
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All delivered to your inbox – no further commitment required.
4 Weeks Unlimited WhatsApp Support
7 Days a Week
+ Moving on Plan
£759
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You will receive our unique assessment form to complete.
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You will complete a 5 day sleep diary.
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I will Assess your current routine and sleep diary.
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You will receive your Bespoke sleep plan.
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I will support you for 28 days via WhatsApp instant message.
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You will have a weekly call during the 28 days.
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You will receive your bespoke moving-on plan within a week of support finishing.
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You will start enjoying better bedtimes and sleep.
2 Weeks Unlimited WhatsApp Support
7 Days a Week
+ Moving on Plan
£399
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You will receive our unique assessment form to complete.
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You will complete a 5 day sleep diary.
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I will Assess your current routine and sleep diary.
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You will receive your Bespoke sleep plan.
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I will support you for 14 days via WhatsApp instant message.
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You will receive your bespoke moving-on plan within a week of finishing your support.
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You will start enjoying better bedtimes and sleep.
1 Week Unlimited WhatsApp Support
7 Days a Week
£349
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You will receive our unique assessment form to complete.
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You will complete a 5 day sleep diary.
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I will Assess your current routine and sleep diary.
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You will receive your Bespoke sleep plan.
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I will support you for 7 days via WhatsApp instant message.
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You will start enjoying better bedtimes and sleep.
1 Week Daily Email-Support for 7 Days
£179
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You will receive our unique assessment form to complete.
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You will complete a 5 day sleep diary.
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I will Assess your current routine and sleep diary.
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You will receive your Bespoke sleep plan.
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I will support you for 7 days via Email with one email a day.
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You will start enjoying better bedtimes and sleep.
Autism, Anxiety & Sleep Package
Our Autism, Anxiety & Sleep Package is designed to provide comprehensive support for individuals facing these challenges. This package includes tailored resources and strategies to help manage anxiety, improve sleep quality, and foster a better understanding of autism.