A one-off personalised sleep plan – no ongoing support
Struggling with sleep but not ready for full support? This limited-time summer offer provides a fully customised sleep plan tailored to your child’s needs, without the need for follow-up calls or messaging.
 
What’s included:
A detailed sleep assessment and sleep diary anaysis
A personalised written sleep plan, created just for your child
Appropriate routine, sleep environment tips, and step-by-step settling strategies.
All delivered to your inbox – no further commitment required.
 
No follow-on support:
This is a one-time plan, perfect if:
You feel confident implementing the plan on your own
You’ve worked on sleep before and need some direction
You want a clear, expert-backed plan without the higher cost of a full package.
 
Please note this plan is designed to guide you step-by-step, but you will be the one putting it into action. To achieve positive change, it requires commitment, consistency, and trust in the process, even when things feel challenging. If you're ready to take that on, this plan can be a game-changer.