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“Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein, Starship Troopers

Sleep Guides

The Sleep Guides from The Child Sleep Therapist are instantly downloadable PDFs designed to help you get your child the sleep they need as quickly as possible.


Our guides are full of helpful tips, advice, and strategies that have been proven successful in helping children of all ages get the rest they need. 


Get the rest your child needs now with this invaluable Sleep Guide.

The Newborn

The Newborn Sleep Guide is an essential tool for all new parents! It provides research-based advice on how to create a good sleep routine and healthy sleep habits for your newborn. With this guide, you can learn the best techniques to ensure your baby gets the rest they need, and you can gain the confidence in creating a sleep-friendly environment. It's the perfect tool to help you get your little one on the path to healthy, restful sleep.

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