How It Works...
As an experienced Child Sleep Therapist, I've helped numerous families overcome various sleep-related challenges. I have the expertise to tackle everything from bedtime struggles to night wakings, feeding issues, weaning concerns, scheduling mishaps, or co-sleeping troubles. My approach is tailored to meet your specific needs and goals, ensuring your child enjoys a restful and secure sleep.
All About Me
This is your About page. This space is a great opportunity to give a full background on who you are, what you do and what your site has to offer. Your users are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.
Every website has a story, and your visitors want to hear yours. This space is a great opportunity to provide any personal details you want to share with your followers. Include interesting anecdotes and facts to keep readers engaged.
Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.
Analysis
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Through a consultation call and our personalized assessment form that we provide to our clients, we are able to gain insight into each child's specific needs and behaviours, allowing us to develop a tailored approach to their care.
Foundations
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We are removing externalities and establishing a common understanding of being comfortable with bedtime and sleep.
Building Sleep Associations
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Establishing healthy and sustainable sleep associations builds on the previous step's foundational progress.
Self-Regulation
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Developing a sense of independence and self-regulation at bedtime and through the night, where the child knows they are comfortable and safe.
Practice & Consistency
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Cementing the progress of Steps 1-4, ensuring the whole family is comfortable with the new process and tweaking any final issues. Practice makes perfect & consistency is vital.