How It Works...
As an experienced Child Sleep Therapist, I've helped numerous families overcome various sleep-related challenges. I have the expertise to tackle everything from bedtime struggles to night wakings, feeding issues, weaning concerns, scheduling mishaps, or co-sleeping troubles. My approach is tailored to meet your specific needs and goals, ensuring your child enjoys a restful and secure sleep.
All About Me
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Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.
Through a consultation call and our personalized assessment form that we provide to our clients, we are able to gain insight into each child's specific needs and behaviours, allowing us to develop a tailored approach to their care.
We are removing externalities and establishing a common understanding of being comfortable with bedtime and sleep.
Building Sleep Associations
Establishing healthy and sustainable sleep associations builds on the previous step's foundational progress.
Developing a sense of independence and self-regulation at bedtime and through the night, where the child knows they are comfortable and safe.
Practice & Consistency
Cementing the progress of Steps 1-4, ensuring the whole family is comfortable with the new process and tweaking any final issues. Practice makes perfect & consistency is vital.